https://aibf.ie/times/episode-103-revamp-your-home-for-wellness-expert-tips-from-interior-designer-emma-webb/
Feed 08/09/2023
According to the W.H.O. 70% of our health and longeveity is determined by our health behaviours and physical environment.
Did you know that research has shown that people sleep longer in a blue room and that men who routinely sleep less than 5 hours a night have levels of Testosterone which is that of someone 10 years their senior?
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