We spend over half our lives in our homes and they are most likely to have the biggest impact on our health and well being than other designed environments.
According to the W.H.O. 70% of our health and longeveity is determined by our health behaviours and physical environment.
Did you know that research has shown that people sleep longer in a blue room and that men who routinely sleep less than 5 hours a night have levels of Testosterone which is that of someone 10 years their senior?
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